Our goal is to get everyone moving

The Modern Tournament offers two training models - "Scaled" or "RX'd." With the "Scaled" option, the whole event is all-inclusive. Athletes can compare their results with those of other athletes around the world - by region, age or fitness club. In the official Fitness X App ...

The two-hour training is dedicated to the most sought-after fitness training goal - the MUSKELAUFBAU! The six-time fitness regional champion Bam Bam will train with you shoulder movements, traction techniques and the handle change ...

With effective and complex exercises, participants will receive comprehensive mid-body training. Targeted muscle building provides more body stability, improves coordination and increases performance in a sustainable way. Functional movements ...

Biceps, triceps, shoulders and back can be specifically trained with dumbbells. In our powerlifting course, our coaches provide basic knowledge for effective training with long and short dumbbells. Therefore, the course is ideal for beginners.

Our trainers have come up with something very special for the holidays: they have developed a special Christmas WOD together that will delight the fitness enthusiast among you. This is how the holidays can come!

Anyone who has ever wanted to know what fitness is and what training looks like with us is cordially invited to come and see us at our open house. Find out everything about our coaches, equipment, workouts and our club.

Run faster, jump higher, lift heavier - who does not shy away from the competition is right with us. And the fun at the work-out is not too short. Save your place in our indoor competition and reach your limits.

In addition to effective total body training, it is above all the community that makes fitness a unique experience and attitude to life. We would like to devote a whole day to this community and invite everyone to an official get-together.